If you are healthy... You can be healthier! How to do it? Be in the sauna regularly! The heat of the sauna particularly activates the circulatory system. The blood vessels dilate, the heart rate increases. Better blood circulation gives us energy, and at the same time the body relaxes. Muscles are relaxed - therefore, after warming up in the sauna, it is worth going for a massage. What's more, warming up in the sauna… promotes the production of endorphins and stimulates the immune system stimulates metabolism helps cleanse the skin has a beneficial effect on the endocrine, nervous and excretory systems in people with rheumatic diseases, using the sauna relieves pain and improves overall mobility soothes, relaxes and improves sleep quality completes the slimming process sauna is especially recommended for athletes and physically active people. It deacidifies the body and reduces oxygen debt after hard training. A session in the sauna is also a good anti-aging treatment. The heat improves microcirculation, thanks to which the skin becomes smoother, moisturized and more radiant and oxygenated. The sebaceous glands are unblocked and the body gets rid of excess sebum. It also helps in the fight against cellulite and skin imperfections. Excessive amounts of salt are excreted from the body with sweat, which prevents water retention and "swelling" So do not hesitate and start sauna with us! Are you afraid it's not for you? Don't worry - our sauna masters will introduce you to this world step by step... Click and see what we have prepared for you